NLP Therapy & Coaching
Experience transformative NLP therapy with Archie Coogan in Belfast, Northern Ireland—where your journey to healing and personal growth begins.
NLP is Success & Happiness Psychology, which can powerfully change your life. Archie uses Neuro-Linguistic Programming (NLP) to help you shift what needs to be shifted and lift what needs to be lifted. As a dedicated NLP Therapist, Archie also aids you in achieving self-improvement goals by managing relationship problems, curing phobias, overcoming anxiety, shifting stress, busting limiting beliefs, aligning your life, and envisioning and creating your future.
What is NLP?
Neuro-Linguistic Programming, NLP, combines techniques to boost confidence and charisma, improve communication and relationship skills, and encourage and build affirmative emotions. Your language, mind, and behaviours are all hooked and interlinked. You will learn how to better run your own mind, and your life.
With this practice, finding the restraining thoughts that confine you becomes easy. NLP therapy helps you modify fruitless or negative actions, thoughts, and behaviours. Consequently, you can achieve a positive change in your professional or personal life.
How Can NLP Help You?
Neuro-linguistic programming (NLP) can help you in several ways. Let’s explore some of the core advantages of getting NLP therapy:
Transforming Limiting Beliefs
NLP techniques work like a spellcasting wand to free you from limiting beliefs. These beliefs restrict you from excelling in your career or personal life. That is why NLP finds and shakes them using reframing, anchoring practices, and auditory recode techniques.
Improving Communication Skills
Communication has great significance in all walks of life. Fortunately, NLP therapy helps you improve verbal, written, interpersonal, and cross-cultural communication skills. With these enhanced interaction capabilities, you can avoid workplace misunderstanding, build strong relationships, and exchange ideas more clearly.
Enhancing Emotional Intelligence
The NLP training model helps not only manage and recognize your own emotions but also interpret and handle someone else’s emotions. Emotional intelligence lets you make adequate decisions by sensibly dealing with stress and negative social behaviors.
Reducing Anxiety & Stress
This approach lowers your stress and anxiety by revamping limiting beliefs and wisely managing negative thoughts and emotions. Less stress and anxiety also lead to better mental and physical health.
Achieving Goals
Neuro-linguistic programming uses a set of distinct approaches to aid you in accomplishing your goals. In this regard, NLP enables you to identify what you want to achieve in your career, relationship, academics, etc. Then, it clarifies the required actions to reach your destinations.
How NLP Works?
Archie creates a comfortable and secure environment where you can easily share your beliefs, feelings, and behaviors. He uses his considerable skills and finely tuned intuition to employ bespoke NLP techniques and hypnosis to truly transform your life.
Besides, Archie customizes his practices to facilitate maximum results for you to accomplish your goals.
Popular NLP Techniques
Let’s have a quick overview of leading NLP techniques:
Timelines – NLP utilizes the structural way your brain stores Time to help you recode and repattern the past, resource yourself in the present, and build fantastic futures that help you create your best life.
Anchoring – Imagine how it would feel to be able to have powerful emotions like CONFIDENCE, PEACE, JOY, and POWER literally at your fingertips. How amazing would it be to be able to show up and shine as your best self no matter what the situation – this is emotional intelligence in action in your life. Anchors enhance your performance right across your life.
Dissociation – An approach to creating distance from difficult memories and unwanted emotions and disconnecting them from your feelings, actions, and thoughts.
The Rewind Technique/Fast Phobia Cure – NLP uses a powerful double dissociation technique to cure phobias and to recode negative memories fast.
Logical Levels of Change – NLP uses this ecological model to powerfully re-align your life.
Perceptual Positions – NLP gives you incredible insights into your own behaviors and communication patterns and those of others you connect with. Not only that it provides you with a Coaching approach to changing those behaviours and communications that get in the way of you achieving the results you want in your life.
Reframing – This makes you aware of the frames you hold around yourself, others, and situations and helps you to shift the unhelpful frames to more empowering ones to boost your perceptions and performance.
Building Rapport – Just imagine how brilliant it would be to rapidly develop rapport with a variety of people, groups, and even larger audiences ‘live’ or via radio or TV.
Swish – Create a powerful resource anchor to empower, inspire, and motivate you in challenging situations.
Priming – Linked to expectancy theory, you can prime your own brain and the minds of others in powerful and profound ways that influence thoughts and behaviors.
Parts Integration – Sometimes, the only person who’s in our own way is us. NLP incorporates powerful techniques to align the unconscious mind with the conscious mind to create aligned pathways in the mind and behaviors that move you toward your preferred future.
Patterns & Structures – NLP raises your awareness of the patterns you’re running in your own life and the patterns others are running and whether or not they lead to the right outcomes. NLP also has Pattern Interrupt techniques, powerful questions, linguistics, and techniques to install better Patterns and preferred futures.
Hypnosis – NLP utilizes powerful mind-directionalizing questions, solution-focused questions, and trance to enhance every part of life, including health and wellness, happiness, inner peace, and success and fulfillment.
What You Should Expect from an NLP Therapy Session?
You can expect the following from NLP therapy session:
Assessment: The practitioner begins this technique by evaluating your recent beliefs, behaviors, objectives, and emotions. After understanding your current situation, the therapist designs a tailored plan for you.
Determine the Patterns: The second phase assesses your adverse thought patterns. An NLP therapist identifies which beliefs, emotions, and thoughts negatively affect you.
Use NLP Techniques: At this stage, trainers employ different NLP techniques to sync with your neuronal connections and alter the bad attitudes with the optimistic ones.
Enhance Communication Skills: Therapists also help you adopt effective communication skills to build strong interpersonal relationships.
Establish Goals: NLP trainers aid you in setting pragmatic and doable personal and professional goals.
Review the Progress: The therapist will regularly gauge your progress and modify the plan accordingly.
Step Forward with Confidence
Archie Coogan underwent his NLP coaching and training from highly regarded Success & Happiness Psychologist and NLP trainer Kathryn Temple. Kath is an internationally Licensed Neuro-Linguistic Programming Trainer endorsed by NLP founder Dr Richard Bandler, who she assisted for many years, and by John LaValle, President of The Society of NLP. Kath assisted Richard, John, and Paul McKenna for many years with their training.
So, let’s begin your journey of personal development and self-exploration with NLP.
Easily schedule a visit or drop a line at [email protected] and +44 (0) 78 1375 8109.
Kathryn Temple, MSc(OccPsych), MBPsS, BSc(Hons)Psych, DipHypPsych, LTNLP, MPNLP, MTEFT, EFT.Adv, Psych-K
The Success & Happiness Psychologist
Founder & CEO – Chief Enthusiasm Officer of:
The Happiness Foundation Gibraltar
Registered Gibraltar Charity No.306
The Happiness Foundation UK
Registered Non-Profit No. 06809344
Founder & CEO of:
The Lifelong Learning Company
Happiness Events
Temple of Success
Director of:
Help Me Learn Africa
Past Trustee of:
EFT International
Changing Futures for the Greater Good
Winner – Business With Community Impact Award
Winner – Business Person of the Year Award
Finalist – Business of The Year
Named One of Suffolk & Norfolk’s 100 Most Inspiring Women
Other Available Treatments
Kinesiology
Reiki
Reflexology
